DAY 11: YOU MATTER
Post this photo with a selfie. Make sure you remember to like and reply to the comments and start conversations in messenger.
Photo Instructions:
Phone: press and hold your finger on the images to save to your phone.
Computer: right click on image and save to downloads folder
When you post in your stories you can customise with your own gifs, images, music.
Visit www.shineonsocials.com for tips and instructional videos.
YOU matter! YOUR time matters.
The time for YOU and how YOU spend it matters most!
You need to make time and block out time for that in your week, month and year!
Do you have specific blocks of time on your calendar for the things YOU like to do for YOU?
💙 Self Care
💪 workouts
💫 meditation
🎥 movies
👪 family time, weekends away and holidays
Reflect on this - When do YOU get to spend time doing things YOU enjoy? Is it enough?
🕐 Time goes quick. Plan it and make the most of every precious moment .
Because… if they don’t exist… today’s a good day to build them in.
What’s your non-negotiables to take care of you? 👇
Story Instructions:
Save and post the images below into your Facebook/Instagram stories. Images are in order and go from left to right & top to bottom (computer) OR top to bottom (phone). You can personalise your stories with GIFs, polls etc. See the training at www.shineonsocials.com.
Facebook Story Flow 1 - Post in your stories about your daily self-care routine. Include photo or video clips of you using ASEA products.
Social Media Training Videos
Check Out Our Simple Social Media Trainings