Social media self-responsibility

❓Did you know that at ANY time, you can 'choose' to unfollow or snooze posts or content from groups, pages or people on social media (And you don't even need to announce it to the world or unfriend people to protect your energy! It's actually so simple!).

🎯 This is another example of how YOU can take responsibility for your experience of reality. If you surround yourself with negativity, toxicity, fear, complaint, anger etc, it literally draws from your own personal energy, so over time, you match it.

🦄 If you surround yourself with positive, uplifting, inspiring, loving, helpful, encouraging people (including content on social media), it literally ADDS to your own personal energy, so that over time, you match it.

🕐 Time to do a stocktake of your wall. I challenge you to be present when you scroll every day for the next week, and use discernment to feel the energy of each post. If it is negative, hide or unfollow.

That real-estate of influence is YOURS, and you have the power to craft it into whatever you want it to be.

Check in and let me know how you go with it!