DAY 4: HI-5 YOURSELF
Go to the mirror, give yourself a high-5! Take a moment to appreciate YOU. Snap a selfie then post the below so others can learn about the powerful benefits of a high-5 for themselves.
Make sure you respond to each comment to increase engagement.
Photo Instructions:
Phone: press and hold your finger on the images to save to your phone.
Computer: right click on image and save to downloads folder
Take a selfie of you doing a Hi-5 to post with this story.
Visit www.shineonsocials.com for tips and instructional videos.
Did you know giving yourself a hi-5 daily can change your life?
It’s the simplest way to turn your inner critic into your cheerleader.
Yep, sounds simple right? It’s backed by science and there is even a book about it High 5 Habit by @Mel Robbins.
You see when you take a moment to High-5 yourself and appreciate you each day, it works to replace those negative thought loops that can go around and around in your head.
Try it out for yourself 💪
#high5habit
Story Instructions:
Save and post the images below into your Facebook/Instagram stories. Images are in order and go from left to right & top to bottom (computer) OR top to bottom (phone). You can personalise your stories with GIFs, polls etc. See the training at www.shineonsocials.com.
Facebook Story Flow
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