
Make sure you remember to like and reply to the comments.
Photo Instructions:
Phone: press and hold your finger on the images to save to your phone.
Computer: right click on image and save to downloads folder
When you post in your stories you can customise with your own gifs, images, music.
Visit www.shineonsocials.com for tips and instructional videos.
💦Why Water
Drinking enough water each day is crucial for many reasons:
🥵 To regulate body temperature
🦿Keep joints lubricated
🤧 Prevent infections
🧬 Deliver nutrients to cells
🎯 Keep organs functioning
‼️ Did you know being well-hydrated also improves sleep quality, cognition, and mood?
Here are 5 easy ways for you to get more water daily.

Story Instructions:
Save and post the images below into your Facebook/Instagram stories. Images are in order and go from left to right & top to bottom (computer) OR top to bottom (phone). You can personalise your stories with GIFs, polls etc. See the training at www.shineonsocials.com.
Check Out Our Simple Social Media Trainings